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The PJF Podcast: Elite Sports Performance


Sep 19, 2022

TIMECODES:

  • 2:11- How Ben Got Into Training
  • 8:42- Dressing Up for a Trainer Interview
  • 14:20- Using Social Media to Share Training Advice
  • 19:14- Current State of Social Media Content
  • 23:28- Getting First Celebrity Client
  • 29:36- Training Celebrities and Athletes
  • 42:11- Anecdotal Experience
  • 46:49- Tips for Young Athletes
  • 1:02:46- Speed Round

TRAINING PROGRAMS

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

EdgeU: https://theedgeu.com

PROTEIN Upper Echelon Nutrition: https://uenutrition.com  (Use discount code PJFPERFORMANCE to get 20% off)

 

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/ 

Twitter: https://twitter.com/PJF_Performance?s=20  

Facebook: https://www.facebook.com/PJFSystem/

Website: http://www.pjfperformance.com