The PJF Podcast: Elite Sports Performance

May 17, 2019

• Walk on to NBA 1:09
• Paul vs Tyler 1v1 what happened 14:22
• International Game vs American Game 19:04
• Meditation 20:38
• Finding the Zone/Flow-How Tyler Finds his Zone 26:16
• Tyler goes back to G-League 31:19
• Getting Cooked and Bouncing Back 33:46
• Speed Round 43:03
  -Top 5 NBA Players
  -Best Rapper
  -Best College
  -Who Wins the...

May 11, 2019

• Breaking my hand in a fight 1:28
• Thoughts on injury reduction 13:02
• How strong is too strong (deep science) 23:22
• How strong is too strong (simple advice) 31:16
• Top 3 strength exercises for vertical jump 
• 39:02