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The PJF Podcast: Elite Sports Performance

Nov 19, 2019

Marie is the dietitian for the Atlanta Hawks, Braves and Falcons. To find her on social media, check out her Instagram @mariespano

Vertcode/Vertcode Elite:
http://www.pjfperformance.net


Nov 16, 2019

  • Announcing EdgeU 3:34
  • Max's Background 13:05
  • Is Caffeine a Performance Enhancer 30:48
  • Importance of Blood Test 37:48
  • Supplement Recommendations 45:16
  • Fad Diets and Myths 51:25
  • Velocity Based Training 1:01:01
  • How Strong is Strong Enough 1:25:03
  • Does Building Muscle Increase Performance...